Dimensions of the real lifestyle change

When the term ‘lifestyle change’ is mentioned, many people immediately think of exercising, diet and the suffering that comes with it. It is a very fashionable term these days, but the full picture is much more nuanced than that. As the exercising and dieting are just two of the elements of one single dimension of…

Women only ever want the bad guys… – or maybe not?

I’ve heard men say that before, as a complaint. Obviously from men, who felt they did not belong in that category. They were nice and kind men instead. And they complained that women didn’t appreciate their kindness.  Because women want someone – they think – who is a Bad Guy, who is rude to them,…

The fear of spending time alone – 2nd part

In the first part of the article I wrote about how to identify people who are afraid of spending time alone, where their fear comes from and how they can behave in a relationship. Now you can read about how the partner of such a person might react to this within a relationship, what the…

The fear of spending time alone

It can often be observed that some adults have the fear of spending time alone. They can even be terrified of it. And now I don’t mean that they are afraid of retreating for weeks, with no human contact, being isolated from the outside world. But I mean completely everyday things, like spending half a…

The King of Flirting – 2nd part

In the first part of the article I wrote about how you can recognize the Kings of Flirting and what typical female reactions can happen to this type of behavior. I also wrote about what motivates these men to behave such way – so that we can understand what is in the background of these…

The King of Flirting

I have already written in previous articles about those different negative behaviors of men that I have encountered with. Such were the ‘floater’, the appearing-disappearing, the chat-master, the extreme narcissistic or the ‘anxious monologist’ man. I also wrote about a good example in order to avoid always being negative. Now, however, I write about a…

Holidays with an Extreme Narcissist – 2nd part, the solution options

In the first part of the article I wrote about the driving forces of the extreme narcissistic person’s behavior and also about what basic causes are present deep in their souls – as awareness and understanding is already half of the battle, as I have already written that before. I wrote about some examples of…

Holidays with an Extreme Narcissist – 1st part

If one lives together with an extreme narcissistic person, life is not easy in general. However, when such a period of time comes, when you are spending a lot of time, even several days continuously with this given person, it can be especially burdensome for the “suffering” one. This time of the year comes now,…

Toxic parents – Their typical sentences and the damange they cause

First and foremost, very important: no one brings their children into this world with the intent of being bad parents to them. However, there are unfortunately parents, who become toxic to their children. And they don’t even notice it. They just keep going on with this very unhealthy behavior towards their children and wonder, what…

What is a Man-child & how to tell if you are one

Being born as a male doesn’t necessarily mean that the person becomes a Man, when he grows up. There are many men I see, who are acting as a man-child, even though they are already grown-up. When these man-children are in a relationship, it has a really unique pattern, both for the man and for…

Career change articles’ compilation

Myself as well being a person who changed her career, I am happy to see that many others dare to be brave and make a big change in their lives. They quit their stable employee jobs – as they feel that it doesn’t motivate them any more – and create something, that is their hearts’…

The types of motivation and their importance

No matter whether we are talking about just work or life in general, motivation plays a key role in advancing in any areas, in improving ourselves and also in feeling happy and content of what we do on a regular basis. There is life without motivation, but I would say it is more like sitting…

Self-confidence and emotions articles’ compilation

It would be so good to live in a world where everyone has their self-confidence at the maximum of the healthy level, where everyone is aware of their emotions, feelings and can communicate and manage them properly. Everyone’s lives would be much easier. In reality, however, this is not the case. Many people are unaware…

Experiencing a real-life abusive relationship – Anna’s story

In one of my previous articles I have already written about how it is to live in a psychologically abusive relationship, how important it is to realise the situation the earliest possible and for the “victim” the stand up for herself. Below, I would like to share with you Anna’s story, who lived in such…

Reasons of the self-confidence crisis and the recovery process

I see how many people are in self-confidence crisis. No matter how much they have all the abilities to have their self-confidence at the healthy level, it is not the case. They feel that they are not enough, that they are worthless, weak, ugly, untalented. I wish they could feel what we see from outside!…

‘Whatever I do, I cannot make my partner happy…’

Tough sentence. Difficult situation. And you are in it, day by day. You do everything, to see a smile on your partner’s face, to feel that they are satisfied. You invest extra energy in doing things that they expect, to behave the way they like it, to surround them or surprise them with things they…

Cross this bridge only when you get there!

Two of my dear friends inspired this article. We walked in a fantastic park and talked about the big things of life. How we are, how we are going to be, how we imagine our future, what we would like our future to look like, what we want to achieve. What I’ve noticed lately is…

The danger of the ‘love-chocolates’

More and more often I see how much the people are lacking the solid inner self-confidence. It is practically a fact, that the self-confidence and self-evaluation of most people is not on the maximum of the healthy level. This is how we grew up, how we socialised, how our habit system was created. In the…

Avoidance and defence against the “a-holes”

I have already written about how to notice, when you are about to enter a dangerous situation, and when you are in one. Now let’s see what you can do when you realised that the situation is bad, let’s see how you can handle your dear a-hole. Avoiding techniques: Physical distancing – sit farther away…